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Option B: Kicking the Elephant Out of the Room

August 24, 2017 by Layne Arakaki in Books

The elephant in the room. When everyone knows it's there, but no one wants to acknowledge it. How does this help or hurt someone who has just experienced a loss? The loss of a loved one, the loss of a job, the loss of relationship.

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August 24, 2017 /Layne Arakaki
Option B
Books
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Option B: Breathing Again

August 13, 2017 by Layne Arakaki in Books

Dealing with grief was like building physical stamina: the more you exercise, the fast your heart rate recovers after it is elevated. And sometimes, during especially vigorous physical activity, you discover strength you didn't know you had.

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August 13, 2017 /Layne Arakaki
Option B, Sheryl Sandberg
Books
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Facing adversity, building resilience, and finding joy

August 11, 2017 by Layne Arakaki in Books

I am not friends with books. They are more like that annoying cousin you see a few times throughout the year, and when they're there, you feel obligated to spend time with them until they're gone.

That's my relationship with books.

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August 11, 2017 /Layne Arakaki
Option B
Books
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